Our son started BJJ and MMA with Grand Union about 4 months ago in addition to the Karate and Kickboxing he has done for several years. He is one of the youngest of the group but he was instantly made to feel like part of the team. Dean is a very experienced, thorough and skilled trainer. To many, it may seem a very aggressive sport for a teenager to get involved in, however with the right sort of training, it also promotes many of the life skills, some youngsters are lacking. We are very impressed with Grand Union and look forward to watching our son progress.
I started my bjj journey with Dean way back in 2019. Everyone there has been super friendly and supportive. There’s no egos on the mats which is great. Deans teaching style is fantastic, really breaks down the moves to help you understand. The easy going and laid back atmosphere makes each class a joy to attend. If you’re looking for a sign to start BJJ, this is it!
Guys down there are all absolutely wonderful. Very welcoming environment. Dean the instructor is a legend, really lovely and looks out for his students. The experienced regulars are all great teachers themselves. Lovely place to get a work out, whether you're just visiting or looking for somewhere to train often.
The Eastbourne team is located in the UK’s sunniest place! Feel the energy of endless blue skies, sweeping South Downs countryside, colourful art scene and warm sunshine while you learn and practice Brazilian Jiu-Jitsu (BJJ) at the premier school in East Sussex
GRAND UNION Eastbourne is a Brazilian Jiu-Jitsu academy formed by BJJ Black Belt, MMA fighter and international Sports Commentator Dean Middhat under the well respected Roger Gracie black belt and Grand Union founder Cesar Lima
Grand – denoting the largest or most important item of its kind.
Union – The action of joining together or the fact of being joined together.
Two different options, two different experiences. Level up your Jiu-Jitsu, MMA and fitness!
Come join the class, learn as a team. It's a great learning environment and a lot of fun.
For that dedicated, one to one, training experience. Targeted training to take you to the next level.
Dean Middhat is a Black Belt with 17 years experience in Brazilian Jiu-Jitsu and MMA and is also undefeated in Boxing.
Mon
No-Gi BJJ, 830pm-9:45pm, Coach Dean
Tue
Personal Training Available
Wed
No-Gi BJJ, 8:30pm-9:45pm, Coach Dean
Thu
Personal Training Available
Fri
MMA, 7pm-8:15pm, Coach Dean
Sat
Personal Training Available
Sun
Gi BJJ, 6:30pm-7:45pm, Coach Dean
Get a glimpse into our world of Brazillian Jiu-Jitsu
